Our Services

Ready to take the next step towards success? Book an appointment with us today for a personalized consultation, a walk therapy session, or work with us to build your retreat. We listen to your unique needs and guide you on the path to achieving your goals.

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Private Consultations

Private consultation addressing your health concerns, needs, and goals. Sessions are available online and in person. This is educational and consultation only. I don't diagnose or prescribe during consultations, but I will guide you in your journey to find the right practitioner for you.

Two women standing close together on a hilltop at sunset, overlooking mountains, with one woman resting her head on the other's shoulder.

Walk Therapy

Experience what it feels like to be present in the moment while moving your body in the greatest and easiest exercise you can do. Meditative walking is healing for your body and soul. Each session is one hour and begins with identifying your goals for the session and ends with a relaxing seated or lying meditation.

Three women practicing yoga outdoors on a grassy area during sunset, with one woman sitting on a yoga mat in the foreground and two women sitting on the grass in the background, all smiling.

Retreats

These private retreats are curated just for you and the women you choose to surround yourself with for a day or overnight wellness experience. I will guide you in coordinating your retreat to meet the needs of your group, including topics, activities, and food. Retreats are limited to no more than 8-10 people to allow for plenty of time for sharing and reflection.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!