H.E.R. Wellness

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Upcoming

Events

Stay Tuned for these exciting events!

Summer 2026

Sex, Sleep, and Supplements

3 Part Series Online

October 2026

Fall Recharge Women’s Health Wellness Retreat

Emerald Isle, NC

February 2027

Self Love and Self Care Women’s Wellness Retreat Emerald Isle, NC

Who We Are

With 27 years of experience as a nurse and 16 years as a nurse practitioner, Erin has dedicated her career to women's health and improving healthcare access and quality in her community. Passionate about empowering families through better health, she is a fierce advocate for women's health and the nursing profession.

Learn more

A bouquet of white calla lilies with trumpet-shaped blooms and dark green leaves.

Explore What We Offer

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Private Consultations

HER Wellness offers personalized one-on-one consultations designed to meet you exactly where you are. Our sessions focus on education, empowerment, and real-life strategies for building a sustainable wellness routine that works for you. This is your space to ask questions, feel heard, and take actionable steps toward feeling your best — mind, body, and soul.

Two women embracing and touching foreheads at sunset on a mountain trail.

Walk Therapy

Experience what it feels like to be present in the moment while moving your body in the greatest and easiest exercise you can do. Meditative walking is healing for your body and soul. Each session is one hour and begins with identifying your goals for the session and ends with a relaxing seated or lying meditation.

Three women practicing yoga outdoors on a grassy area during sunset, sitting cross-legged on yoga mats with trees and a pathway in the background.

Speaking Engagements

Looking to inspire and empower your audience with meaningful conversations about women’s health and whole-person wellness? HER Wellness offers powerful speaking engagements designed to educate, uplift, and connect. Perfect for retreats, team events, wellness weeks, or community gatherings- book HER Wellness to bring warmth, insight, and actionable tools your audience won’t forget.

Retreats

In Home

Host a day retreat in the comfort of your own home. I will travel to you and create the perfect wellness experience based on your group’s personal women’s health interests.
Beach

If you haven’t experienced the beauty of Emerald Isle, NC, then this is the perfect opportunity! Your personalized day retreat can be added to your existing vacation, or I can guide you and your group in planning your wellness getaway.